Om
Want to get your foot in the door of the fitness world? This challenge will gently introduce you to the world of fitness and running. Before you start, you should already be able to comfortably walk for 60 minutes. This is your chance to get healthy, lose some weight and feel better! Ready to run your first 5k? šš„ā”ļøšāāļøšŖ
Du kan ocksƄ gƄ med i programmet via mobilappen. GƄ till appen
Ćversikt
- šāāļøYour First Run!
- Survey: šāāļøYour First Run!
- š Rest Day
- ā¤ļø Take Your Pulse
- Survey: ā¤ļø Take Your Pulse
Instruktƶrer
Pris
2 paket tillgƤngliga, FrĆ„n 40,20Ā ZAR/mĆ„nad
Gruppdiskussion
Programmet Ƥr anslutet till en grupp. Du blir dƤrfƶr tillagd i gruppen nƤr du deltar i programmet.
Get Running! šāāļø
Offentligt1 medlem