InformƔcie
Want to get your foot in the door of the fitness world? This challenge will gently introduce you to the world of fitness and running. Before you start, you should already be able to comfortably walk for 60 minutes. This is your chance to get healthy, lose some weight and feel better! Ready to run your first 5k? šš„ā”ļøšāāļøšŖ
K tomuto programu sa mĆ“Å¾ete tiež pripojiÅ„ prostrednĆctvom mobilnej aplikĆ”cie. ChoÄte do aplikĆ”cie
Overview
- šāāļøYour First Run!
- Survey: šāāļøYour First Run!
- š Rest Day
- ā¤ļø Take Your Pulse
- Survey: ā¤ļø Take Your Pulse
InŔtruktori
Cena
2 Plans Available, From 40,20Ā ZAR/month
Diskusia v skupine
Tento program je pripojenĆ½ k skupine. PridĆ”me vĆ”s hneÄ, keÄ sa zapojĆte do programu.
Get Running! šāāļø
Public1 Member