Om
Want to get your foot in the door of the fitness world? This challenge will gently introduce you to the world of fitness and running. Before you start, you should already be able to comfortably walk for 60 minutes. This is your chance to get healthy, lose some weight and feel better! Ready to run your first 5k? šš„ā”ļøšāāļøšŖ
Du kan ogsƄ bli med i dette programmet via mobilappen. GƄ til appen
Oversikt
- šāāļøYour First Run!
- Survey: šāāļøYour First Run!
- š Rest Day
- ā¤ļø Take Your Pulse
- Survey: ā¤ļø Take Your Pulse
InstruktĆører
Pris
2 pakker tilgjengelige, Fra 40,20Ā ZAR/mĆ„ned
Gruppediskusjon
Dette programmet er knyttet til en gruppe. Du blir lagt til nƄr du blir med i programmet.
Get Running! šāāļø
Offentlig1 medlem