Perihal
Want to get your foot in the door of the fitness world? This challenge will gently introduce you to the world of fitness and running. Before you start, you should already be able to comfortably walk for 60 minutes. This is your chance to get healthy, lose some weight and feel better! Ready to run your first 5k? šš„ā”ļøšāāļøšŖ
Anda juga boleh menyertai program ini melalui apl mudah alih. Pergi ke aplikasi
Overview
- šāāļøYour First Run!
- Survey: šāāļøYour First Run!
- š Rest Day
- ā¤ļø Take Your Pulse
- Survey: ā¤ļø Take Your Pulse
Pengajar
Harga
2 Pelan Tersedia, Daripada ZARĀ 40.20/bulan
Perbincangan Kumpulan
Program ini dihubungkan dengan satu kumpulan. Anda akan ditambah setelah anda mengikuti program ini.
Get Running! šāāļø
Public1 Ahli