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Want to get your foot in the door of the fitness world? This challenge will gently introduce you to the world of fitness and running. Before you start, you should already be able to comfortably walk for 60 minutes. This is your chance to get healthy, lose some weight and feel better! Ready to run your first 5k? šš„ā”ļøšāāļøšŖ
Varat arī pievienoties Ŕai programmai, izmantojot mobilo lietotni. Dodieties uz lietotni
Overview
- šāāļøYour First Run!
- Survey: šāāļøYour First Run!
- š Rest Day
- ā¤ļø Take Your Pulse
- Survey: ā¤ļø Take Your Pulse
Instructors
Cena
2 Plans Available, No 40,20Ā ZARĀ mÄnesÄ«
Grupas diskusija
Šī programma ir savienota ar grupu. Tiklīdz pievienosities programmai, Jūs tiksit pievienots.
Get Running! šāāļø
Publisks1Ā biedrs