Apie
Want to get your foot in the door of the fitness world? This challenge will gently introduce you to the world of fitness and running. Before you start, you should already be able to comfortably walk for 60 minutes. This is your chance to get healthy, lose some weight and feel better! Ready to run your first 5k? šš„ā”ļøšāāļøšŖ
Prie programos galite prisijungti ir per programÄlÄ mobiliesiems. Ä® programÄlÄ
Overview
- šāāļøYour First Run!
- Survey: šāāļøYour First Run!
- š Rest Day
- ā¤ļø Take Your Pulse
- Survey: ā¤ļø Take Your Pulse
Instruktoriai
Kaina
2 galimi planai, Nuo 40,20Ā ZAR / mÄn.
GrupÄs diskusija
Programa sujungta su grupe. BÅ«site pridÄti, kai prisijungsite prie programos.
Get Running! šāāļø
Public1 narys