NĆ©vjegy
Want to get your foot in the door of the fitness world? This challenge will gently introduce you to the world of fitness and running. Before you start, you should already be able to comfortably walk for 60 minutes. This is your chance to get healthy, lose some weight and feel better! Ready to run your first 5k? šš„ā”ļøšāāļøšŖ
A mobilalkalmazĆ”son keresztĆ¼l is csatlakozhatsz a programhoz. UgrĆ”s az alkalmazĆ”sba
Overview
- šāāļøYour First Run!
- Survey: šāāļøYour First Run!
- š Rest Day
- ā¤ļø Take Your Pulse
- Survey: ā¤ļø Take Your Pulse
Instruktorok
Ćr
2 elĆ©rhetÅ elÅfizetĆ©ses csomag, min. 40,20Ā ZAR/hĆ³
Csoportos beszƩlgetƩs
Ez a program egy csoporthoz kapcsolĆ³dik. MiutĆ”n csatlakoztĆ”l a programhoz, bekerĆ¼lsz a csoportba.
Get Running! šāāļø
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