Ć propos
Want to get your foot in the door of the fitness world? This challenge will gently introduce you to the world of fitness and running. Before you start, you should already be able to comfortably walk for 60 minutes. This is your chance to get healthy, lose some weight and feel better! Ready to run your first 5k? šš„ā”ļøšāāļøšŖ
Vous pouvez Ʃgalement rejoindre ce programme via l'appli mobile. Aller sur l'appli
AperƧu
- šāāļøYour First Run!
- Survey: šāāļøYour First Run!
- š Rest Day
- ā¤ļø Take Your Pulse
- Survey: ā¤ļø Take Your Pulse
Instructeur(s)
Prix
2 formules disponibles, Ć partir de 40,20Ā ZAR/mois
Discussion de groupe
Ce programme est connecté à un groupe. Vous y serez ajouté lorsque vous rejoindrez le programme.
Get Running! šāāļø
Public1 membre