Om
Want to get your foot in the door of the fitness world? This challenge will gently introduce you to the world of fitness and running. Before you start, you should already be able to comfortably walk for 60 minutes. This is your chance to get healthy, lose some weight and feel better! Ready to run your first 5k? šš„ā”ļøšāāļøšŖ
Du kan ogsƄ deltage i dette program via mobilappen. GƄ til appen
Oversigt
- šāāļøYour First Run!
- Survey: šāāļøYour First Run!
- š Rest Day
- ā¤ļø Take Your Pulse
- Survey: ā¤ļø Take Your Pulse
InstruktĆører
Pris
2 pakker tilgƦngelige, Fra 40,20Ā ZAR/mĆ„ned
Gruppediskussion
Dette program er forbundet til en gruppe. Du tilfĆøjes, nĆ„r du tilmelder dig programmet.
Get Running! šāāļø
Offentlig1 medlem