O nƔs
Want to get your foot in the door of the fitness world? This challenge will gently introduce you to the world of fitness and running. Before you start, you should already be able to comfortably walk for 60 minutes. This is your chance to get healthy, lose some weight and feel better! Ready to run your first 5k? šš„ā”ļøšāāļøšŖ
K tomuto programu se mÅÆžete pÅipojit i použitĆm mobilnĆ aplikace. PÅejĆt do aplikace
PÅehled
- šāāļøYour First Run!
- Survey: šāāļøYour First Run!
- š Rest Day
- ā¤ļø Take Your Pulse
- Survey: ā¤ļø Take Your Pulse
InstruktoÅi
Cena
2 dostupnĆ© plĆ”ny, Od 40,20 ZAR/mÄsĆc
Diskuze skupiny
Tento program je pÅipojen ke skupinÄ. Jakmile se k programu pÅipojĆte, budete do skupiny pÅidĆ”ni.
Get Running! šāāļø
VeÅejnĆ©1 Älen