Quant a
Want to get your foot in the door of the fitness world? This challenge will gently introduce you to the world of fitness and running. Before you start, you should already be able to comfortably walk for 60 minutes. This is your chance to get healthy, lose some weight and feel better! Ready to run your first 5k? šš„ā”ļøšāāļøšŖ
TambĆ© pots unir-te al programa des de l'app mĆ²bil. Ves a l'app
Overview
- šāāļøYour First Run!
- Survey: šāāļøYour First Run!
- š Rest Day
- ā¤ļø Take Your Pulse
- Survey: ā¤ļø Take Your Pulse
Instructors
Preu
2 Plans Available, From 40,20Ā ZAR/month
Debat grupal
Aquest programa estĆ connectat a un grup. Se t'hi afegirĆ un cop t'uneixis al programa.
Get Running! šāāļø
Public1 Member