Tungkol Dito
Looking for fresh ways to stay in shape? Join to get a week of express workouts that are each less than 15 minutes. An express workout is fast enough to squeeze in over your lunch break. It’s simple enough to do from home, a park or almost anywhere. Use these two weeks to freshen up your regular routine, get some new ideas and stay in shape.
Puwede ka ring sumali sa program na ito sa pamamagitan ng mobile app. Pumunta sa app
Overview
- ⏰ The 7-Minute Classic
Sab, Hul 25, 2026
- 🏝 Rest
Lin, Hul 26, 2026
- 🚀 The Tabata
Lun, Hul 27, 2026
- 🚰 Rest
- Survey: 🚰 Rest
Mga Instructor
Presyo
2 Plan ang Available, Mula ZAR 40.20/buwan
