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Express Workouts

  • 7 Araw
  • 8 Hakbang

Tungkol Dito

Looking for fresh ways to stay in shape? Join to get a week of express workouts that are each less than 15 minutes. An express workout is fast enough to squeeze in over your lunch break. It’s simple enough to do from home, a park or almost anywhere. Use these two weeks to freshen up your regular routine, get some new ideas and stay in shape.

Puwede ka ring sumali sa program na ito sa pamamagitan ng mobile app. Pumunta sa app

Overview

  • ⏰ The 7-Minute Classic
  • 🏝 Rest
  • 🚀 The Tabata
  • 🚰 Rest
  • Survey: 🚰 Rest

Mga Instructor

Presyo

2 Plan ang Available, Mula ZAR 40.20/buwan

Ibahagi

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