Om
Looking for fresh ways to stay in shape? Join to get a week of express workouts that are each less than 15 minutes. An express workout is fast enough to squeeze in over your lunch break. It’s simple enough to do from home, a park or almost anywhere. Use these two weeks to freshen up your regular routine, get some new ideas and stay in shape.
Du kan också gå med i programmet via mobilappen. Gå till appen
Översikt
- ⏰ The 7-Minute Classic
tors 16 okt. 2025
- 🏝 Rest
fre 17 okt. 2025
- 🚀 The Tabata
lör 18 okt. 2025
- 🚰 Rest
- Survey: 🚰 Rest
Instruktörer
Pris
2 paket tillgängliga, Från 40,20 ZAR/månad