Om
Looking for fresh ways to stay in shape? Join to get a week of express workouts that are each less than 15 minutes. An express workout is fast enough to squeeze in over your lunch break. It’s simple enough to do from home, a park or almost anywhere. Use these two weeks to freshen up your regular routine, get some new ideas and stay in shape.
Du kan också gå med i programmet via mobilappen. Gå till appen
Översikt
- ⏰ The 7-Minute Classic
tors 21 maj 2026
- 🏝 Rest
fre 22 maj 2026
- 🚀 The Tabata
lör 23 maj 2026
- 🚰 Rest
- Survey: 🚰 Rest
Instruktörer
Pris
2 paket tillgängliga, Från 40,20 ZAR/månad
