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Express Workouts

  • 7 Days
  • 8 korakov

Informacije

Looking for fresh ways to stay in shape? Join to get a week of express workouts that are each less than 15 minutes. An express workout is fast enough to squeeze in over your lunch break. It’s simple enough to do from home, a park or almost anywhere. Use these two weeks to freshen up your regular routine, get some new ideas and stay in shape.

Temu programu se lahko pridružite tudi prek mobilne aplikacije. Pojdi v aplikacijo

Overview

  • ⏰ The 7-Minute Classic
  • 🏝 Rest
  • 🚀 The Tabata
  • 🚰 Rest
  • Survey: 🚰 Rest

Inštruktorji

Cena

2 Plans Available, From 40,20 ZAR/month

Deli

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