top of page

Express Workouts

  • 7 dager
  • 8 undefined

Om

Looking for fresh ways to stay in shape? Join to get a week of express workouts that are each less than 15 minutes. An express workout is fast enough to squeeze in over your lunch break. It’s simple enough to do from home, a park or almost anywhere. Use these two weeks to freshen up your regular routine, get some new ideas and stay in shape.

Du kan også bli med i dette programmet via mobilappen. Gå til appen

Oversikt

  • ⏰ The 7-Minute Classic
  • 🏝 Rest
  • 🚀 The Tabata
  • 🚰 Rest
  • Survey: 🚰 Rest

Instruktører

Pris

2 pakker tilgjengelige, Fra 40,20 ZAR/måned

Del

bottom of page