Apie
Looking for fresh ways to stay in shape? Join to get a week of express workouts that are each less than 15 minutes. An express workout is fast enough to squeeze in over your lunch break. It’s simple enough to do from home, a park or almost anywhere. Use these two weeks to freshen up your regular routine, get some new ideas and stay in shape.
Prie programos galite prisijungti ir per programėlę mobiliesiems. Į programėlę
Overview
- ⏰ The 7-Minute Classic
- 🏝 Rest
- 🚀 The Tabata
- 🚰 Rest
- Survey: 🚰 Rest
Instruktoriai
Kaina
2 galimi planai, Nuo 40,20 ZAR / mėn.