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Express Workouts

  • 7 Hari
  • 8 Langkah

Tentang

Looking for fresh ways to stay in shape? Join to get a week of express workouts that are each less than 15 minutes. An express workout is fast enough to squeeze in over your lunch break. It’s simple enough to do from home, a park or almost anywhere. Use these two weeks to freshen up your regular routine, get some new ideas and stay in shape.

Anda juga dapat bergabung ke kelas ini melalui aplikasi seluler. Buka aplikasi

Ringkasan

  • ⏰ The 7-Minute Classic
  • 🏝 Rest
  • 🚀 The Tabata
  • 🚰 Rest
  • Survey: 🚰 Rest

Instruktur

Harga

2 Paket Tersedia, Mulai ZAR 40,20/bulan

Bagikan

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