Tentang
Looking for fresh ways to stay in shape? Join to get a week of express workouts that are each less than 15 minutes. An express workout is fast enough to squeeze in over your lunch break. It’s simple enough to do from home, a park or almost anywhere. Use these two weeks to freshen up your regular routine, get some new ideas and stay in shape.
Anda juga dapat bergabung ke kelas ini melalui aplikasi seluler. Buka aplikasi
Ringkasan
- ⏰ The 7-Minute Classic
Kam, 16 Okt 2025
- 🏝 Rest
Jum, 17 Okt 2025
- 🚀 The Tabata
Sab, 18 Okt 2025
- 🚰 Rest
- Survey: 🚰 Rest
Instruktur
Harga
2 Paket Tersedia, Mulai ZAR 40,20/bulan