Tietoja
Looking for fresh ways to stay in shape? Join to get a week of express workouts that are each less than 15 minutes. An express workout is fast enough to squeeze in over your lunch break. It’s simple enough to do from home, a park or almost anywhere. Use these two weeks to freshen up your regular routine, get some new ideas and stay in shape.
Voit liittyä tähän ohjelmaan myös mobiilisovelluksessa. Siirry sovellukseen
Overview
- ⏰ The 7-Minute Classic
ma 11.8.2025
- 🏝 Rest
ti 12.8.2025
- 🚀 The Tabata
ke 13.8.2025
- 🚰 Rest
- Survey: 🚰 Rest
Ohjaajat
Hinta
2 ohjelmaa saatavilla, Alkaen 40,20 ZAR/kuukausi