O nás
Looking for fresh ways to stay in shape? Join to get a week of express workouts that are each less than 15 minutes. An express workout is fast enough to squeeze in over your lunch break. It’s simple enough to do from home, a park or almost anywhere. Use these two weeks to freshen up your regular routine, get some new ideas and stay in shape.
K tomuto programu se můžete připojit i použitím mobilní aplikace. Přejít do aplikace
Přehled
- ⏰ The 7-Minute Classic
ne 13. 9. 2026
- 🏝 Rest
po 14. 9. 2026
- 🚀 The Tabata
út 15. 9. 2026
- 🚰 Rest
- Survey: 🚰 Rest
Instruktoři
Cena
2 dostupné plány, Od 40,20 ZAR/měsíc
