Névjegy
Need to bring some peace and calm to your life? Mindfulness and meditation are just what you need!! Join this challenge to get a 21-day program introducing mindfulness and meditation. You get daily prompts explaining how to do sitting meditation plus mindfulness checks at the end of each day.
A mobilalkalmazáson keresztül is csatlakozhatsz a programhoz. Ugrás az alkalmazásba
Overview
- 🧘♂️ Your First Sitting Meditation
- Survey: 🧘♂️ Your First Sitting Meditation
- ✅ First Mindfulness Check
- Survey: ✅ First Mindfulness Check
- 🧘♂️ Sitting Meditation
Instruktorok
Ár
2 elérhető előfizetéses csomag, min. 40,20 ZAR/hó